How advanced are you thinking? In the simplist form, all you need to
do is a mysqldump --add-drop-table myDatabase.sql > myDatabase.sql
from your laptop, upload the .sql file, and mysql <
myDatabase.sql...this assumes that the database on your website is
limited to view only of course. ;)

-- 
Andrew S. Zbikowski | http://andy.zibnet.us
 A password is like your underwear; Change it
 frequently, don't share it with others, and
     don't ask to borrow someone else's.

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