On Thu, Jun 2, 2011 at 9:51 AM, Daniel Taylor <random at argle.org> wrote:

> On 05/26/2011 04:50 PM, r j wrote:
>
> > What do you do to keep your hands in good shape?
> >
> Coming at this kind of late, but the martial arts Aikido and Chin-na
> both have a strong emphasis on hand and wrist strength and flexibility.
>
> There are several Aikido studios in the twin cities, though you'd have
> to check out the kung-fu studios to find one that includes chin-na in
> their curriculum.
>
> Fitness and health are generally important to good mental performance,
> so the time and money you would spend on martial arts training would
> definitely not be wasted.
>
>
I'll definitely echo an agreement on this one.  When I was more actively
training and getting thrown all over the place courtesy of various wrist
locks, my wrists and forearms definitely were doing better in general at the
keyboard.

-Rob
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